Kyle Parks & Recreation
by KERRY URBANOWICZ

There are several opportunities for the folks in and around Kyle to get started with a fitness program and maintain that lifestyle. With the lack of a recreation facility to center fitness programs around, the creative staff at Kyle Parks and Recreation Department has joined a partnership with Live Well Personal Training. We are proud to offer four different fitness programs for adults of all ages, at very reasonable rates.

Seniorfit – For “mature” adults, this low impact session works all the major muscle groups. The classes consist of low impact aerobics, strength training, flexibility exercises and balance/coordination. This program is designed for men and women, and will meet Monday & Wednesday mornings at the Historic Kyle City Hall. Cost is only $2 a class.

CoreFIT – Just like the Seniorfit program, these sessions are conducted indoors and focus on low impact, cardiovascular workouts that include strength training exercises and flexibility training. However, these classes are held in the evenings, twice a week at Kyle Elementary School Gym. This program is for men and women of all ages at affordable rates.

Outdoor Bootcamp – Combining light running/power walking, weight training, obstacle courses, core and functional training, stretching and pilates-like/yoga-like exercises is how you best describe this program. Set at Gregg-Clarke Park, this twice a week evening session is designed for men and women of all ages and is very affordable.

Indoor Bootcamp – Very similar to its outdoor cousin, participants use the Kyle Elementary School Gym in the evening twice a week.

Research and studies are continuing to show that spending a few dollars a day and exercising a few days a week will save you thousands of dollars in a lifetime and help extend your productive life many years. Why not start saving today?

For more information, rates and registration, please contact Kyle Parks and Recreation Department at 512-262-3939, email us at parks@cityofkyle.com or visit our website at www.kylepard.com.